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Author Archives: Judah Gutwein
Foods That Help Prevent Cognitive Decline as We Age
We already know that what we eat can have an effect on our hearts, but our diet can affect our minds, too. The aptly named MIND diet, short for Mediterranean-DASH Intervention for Neurodegenerative Delay, focuses on certain foods that can help slow cognitive decline in older age. While there is no cure for cognitive decline, […]
Senior Housing Options for All Stages of Aging
Moving into a new home does come with challenges. You will need to determine which of your personal items, including furniture and family keepsakes, can come along with you. You may also need to coordinate logistics with a moving company. Your realtor can help you draw out a floor plan of any home that sparks […]